Blog Image

Joining the Australian Army at 40: Kapooka Preparation, Fitness & Beep Test Training

Joining the Australian Army at 40: Kapooka Preparation, Fitness & Beep Test TrainingCoach Brodie

Real Kapooka experience from a 40-year-old recruit. Learn ADF fitness prep, beep test training, and how to prepare properly for Australian Army

Army Reserve: What Happens Between Enlistment and Kapooka?

Army Reserve: What Happens Between Enlistment and Kapooka?

Army Reserve: What Happens Between Enlistment and Kapooka?Coach Brodie
Published on: 28/10/2026

Discover what happens after Army Reserve enlistment and before Kapooka, including the RIC, first parade nights, fitness testing and training pathways.